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Female Only Adult 2 - Intermediate

Alan Strike Aquatic and Squash CentreAge: 18 and upView fee details
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Schedule

Date Range

July 21, 2026 to August 25, 2026

Time

6:45 PM - 7:30 PM

Tue

Availability

0/6 spots

Fully Booked

Description

Female only program and for those who self-identify as female. Privacy screens are installed to provide privacy on pool deck, viewing area space is not accessible.

Kick it up a notch working on two interval training workouts of a 4 x 25m kicking and front or back crawl. You'll be able to perform dive entries and demonstrate breaststroke arms and breathing over 10 to 15 m. You'll be supporting yourself at the surface in 1 or 2 minutes and showing off your handstand in the shallow water.