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Registration opens June 10, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!
Date Range
July 2, 2026 to September 17, 2026
Time
9:00 AM - 9:55 AM
Availability
Enrollment opens June 10, 2026 at 7:00 a.m.This mostly seated class will feature a full body workout using weights, resistance bands and balls with a strong focus on core strength. Class will focus on proper alignment and will include lots of stretching to increase flexibility and improve general well-being.