AquaFit - H.I.I.T. - September mini-session

Name: Clarington | AquaFit - H.I.I.T. - September mini-session
Start: 2026-09-08
End: 2026-09-15
Location: ASC Pool

ASC PoolAge: 13 and upView fee details

Enrollment not open yet

Registration opens June 10, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 8, 2026 to September 15, 2026

Time

9:00 AM - 9:55 AM

Tue

Availability

Enrollment opens June 10, 2026 at 7:00 a.m.

Description

This is a High Intensity Interval Training class done in the water. This class guarantees you an awesome cardiovascular and muscular endurance workout. Class will utilize a mixture of pool noodles, water dumbbells, and the resistance of your body moving in the water to provide a full body workout every class. All classes will ensure a proper warm-up and cool-down is completed, including some flexibility work. Join us for this fun, high energy, water workout.