Adult 1 - Beginner

Courtice Community ComplexAge: 18 and upView fee details
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Schedule

Date Range

March 31, 2026 to June 9, 2026

Time

7:30 PM - 8:15 PM

Tue

Availability

1/6 spots

Description

You'll work towards a 10 to 15 m swim on your front and back. You'll do jump entries from the side and recover an object from the bottom in chest-deep water. Improve your fitness and your flutter with a 4 x 9-12 m interval training.

Other Available Times

  • Sun

    9:00 AM - 9:45 AM

    March 29, 2026 to June 7, 2026

  • Tue

    7:30 PM - 8:15 PM

    March 31, 2026 to June 9, 2026