Tai Chi (55+)

Courtice Community ComplexAge: 55 and upView fee details
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Schedule

Date Range

March 27, 2026 to June 19, 2026

Time

11:20 AM - 12:15 PM

Fri

Availability

0/15 spots

Fully Booked

Description

An ancient form of Chinese exercise promoting flexibility, coordination and relaxation. Tai Chi is performed through slow stretching and turning movements, designed to strengthen and balance body and mind