Description
Did you know a kickboard can be used for much more than swimming? Join Terry for this unique AquaFit workshop and discover how to use a kickboard as a versatile fitness tool to build strength, improve balance, and challenge your core. Through a variety of creative exercises, you'll use the resistance of the water and your kickboard to tone muscles, increase endurance, and elevate your workout.This fun and effective class is suitable for a variety of fitness levels and is a great way to add something new to your aquatic fitness routine.