Yoga - Friday, 11:30 a.m.

Name: Clarington | Yoga - Friday, 11:30 a.m.
Start: 2026-09-25
End: 2026-12-18
Location: ASC Program Room

ASC Program RoomAge: 13 and upView fee details

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Registration opens September 2, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 25, 2026 to December 18, 2026

Time

11:30 AM - 12:25 PM

Fri

Availability

Enrollment opens September 2, 2026 at 7:00 a.m.

Description

Learn basic postures, stretches and breathing techniques to help align your mind, body and soul. Yoga aids in improved strength and posture, relaxation, flexibility, and stress reliever. No previous experience necessary, all fitness levels welcome. Please bring your own yoga mat to class.