Mat Pilates - Hampton Hall - Tuesday, 9:00 a.m.

Name: Clarington | Mat Pilates - Hampton Hall - Tuesday, 9:00 a.m.
Start: 2026-09-22
End: 2026-12-15
Location: Hampton Community Hall

Hampton Community HallAge: 13 and upView fee details

Enrollment not open yet

Registration opens September 2, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 22, 2026 to December 15, 2026

Time

9:00 AM - 9:55 AM

Tue

Availability

Enrollment opens September 2, 2026 at 7:00 a.m.

Description

Mat Pilates is a low-impact fitness class designed to improve core strength, posture, flexibility, and overall body awareness. Participants perform exercises on a mat using their own body weight, sometimes with small props like resistance bands or Pilates rings. This class emphasizes controlled movements and mindful breathing, making it suitable for a wide range of fitness levels.Please note: Participants must be able to get down to and up from the floor unassisted.