Tabata - Thursday, 5:00 p.m.

Name: Clarington | Tabata - Thursday, 5:00 p.m.
Start: 2026-07-02
End: 2026-09-17
Location: Courtice Fitness Studio

Courtice Fitness StudioAge: 13 and upView fee details

Enrollment not open yet

Registration opens June 10, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 2, 2026 to September 17, 2026

Time

5:00 PM - 5:55 PM

Thu

Availability

Enrollment opens June 10, 2026 at 7:00 a.m.

Description

Challenge yourself with this fast-paced, high-intensity interval workout based on the Tabata training method; short bursts of effort followed by brief rest periods. This format targets every muscle group through a variety of functional movements designed to build strength, endurance, and power while burning calories. All fitness levels are welcome, with modifications available to suit individual needs