Kettlebell - Monday, 5:30 p.m.- Drop-In

Courtice Fitness StudioAge: 13 and upView Registration Info
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Schedule

Date Range

June 29, 2026 to September 14, 2026

Time

5:30 PM - 6:25 PM

Mon

Availability

15/15 spots

Description

Learn proper kettlebell form and technique while having fun with the unique kettlebell swing movements for a cardiovascular boost. Improve strength, power, and heart-health in addition to maximizing fat burning.