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Kettlebell - Monday, 5:30 p.m.- Drop-In
Kettlebell - Monday, 5:30 p.m.- Drop-In
Courtice Fitness Studio
Age: 13 and up
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Schedule
Date Range
June 29, 2026 to September 14, 2026
Time
5:30 PM - 6:25 PM
Mon
Availability
15/15 spots
Description
Learn proper kettlebell form and technique while having fun with the unique kettlebell swing movements for a cardiovascular boost. Improve strength, power, and heart-health in addition to maximizing fat burning.