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20-20-20 - Kendal, Thursday, 6:30 p.m.

Kendal Community CentreAge: 13 and upView fee details

Enrollment not open yet

Registration opens June 10, 2026 at 7:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 2, 2026 to September 17, 2026

Time

6:30 PM - 7:30 PM

Thu

Availability

Enrollment opens June 10, 2026 at 7:00 a.m.

Description

This energizing class blends all your favourite fitness components into one well-rounded workout. Expect approximately 20 minutes of cardio, 20 minutes of muscle conditioning, and 20 minutes of stretching. Designed to support heart health, build strength, and improve flexibility. While timing may vary slightly, each class is thoughtfully divided into these three essential elements to meet a variety of fitness needs and preferences. Weather permitting, this class may be held outdoors to enjoy the fresh air.