Yoga (55+) - Haydon - Thursday, 9:30 a.m.

Haydon Cmty HallAge: 55 and upView fee details
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Schedule

Date Range

January 8, 2026 to March 26, 2026

Time

9:30 AM - 10:30 AM

Thu

Availability

0/14 available

Fully Booked

Description

Yoga helps increase stamina, strength, flexibility and balance while focusing on body awareness. Participants practice various yoga traditions, all of which combine forms of breathing, posture and exercise.