Yoga (55+) - Monday, 10:40 a.m. - Drop-in

Name: Clarington | Yoga (55+) - Monday, 10:40 a.m. - Drop-in
Start: 2026-01-05
End: 2026-03-23
Location: Diane Hamre Recreation Complex

Diane Hamre Recreation ComplexAge: 55 and upView Registration Info

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Schedule

Date Range

January 5, 2026 to March 23, 2026

Time

10:40 AM - 11:35 AM

Mon

Availability

15/15 available

Description

Yoga helps increase stamina, strength, flexibility and balance while focusing on body awareness. Participants practice various yoga traditions, all of which combine forms of breathing, posture and exercise.