Yoga (55+) - Friday, 10:30 a.m. - Drop-in

Name: Clarington | Yoga (55+) - Friday, 10:30 a.m. - Drop-in
Start: 2026-01-09
End: 2026-03-20
Location: Diane Hamre Recreation Complex - Program Room 2/3

Diane Hamre Recreation Complex - Program Room 2/3Age: 55 and upView Registration Info

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Schedule

Date Range

January 9, 2026 to March 20, 2026

Time

10:30 AM - 11:25 AM

Fri

Availability

15/15 available

Description

Yoga helps increase stamina, strength, flexibility and balance while focusing on body awareness. Participants practice various yoga traditions, all of which combine forms of breathing, posture and exercise