Yoga (55+) - Monday, 10:40 a.m.

Name: Clarington | Yoga (55+) - Monday, 10:40 a.m.
Start: 2026-09-21
End: 2026-12-21
Location: Diane Hamre Rec Cplx

Diane Hamre Rec CplxAge: 55 and upView fee details

Enrollment not open yet

Registration opens September 2, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 21, 2026 to December 21, 2026

Time

10:40 AM - 11:35 AM

Mon

Availability

Enrollment opens September 2, 2026 at 7:00 a.m.

Description

This gentle yoga class helps improve stamina, strength, flexibility, and balance while enhancing body awareness. Participants explore a variety of yoga traditions through mindful breathing, postures, and movement—all adapted to support aging bodies and promote overall well-being. No experience needed; all levels welcome.

Other Available Times

Fri
10:30 AM - 11:25 AM
September 25, 2026 to December 18, 2026
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