Enrollment not open yet
Registration opens September 2, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!
Date Range
September 21, 2026 to December 14, 2026
Time
12:30 PM - 1:25 PM
Availability
Enrollment opens September 2, 2026 at 7:00 a.m.This mostly seated class will feature a full body workout using weights, resistance bands and balls with a strong focus on core strength. Class will focus on proper alignment and will include lots of stretching to increase flexibility and improve general well-being.
9:15 AM - 10:10 AM
September 24, 2026 to December 17, 2026