NIA (55+) - Monday, 1:00 p.m.

Name: Clarington | NIA (55+) - Monday, 1:00 p.m.
Start: 2026-09-21
End: 2026-12-28
Location: Courtice Cmty Cplx

Courtice Cmty CplxAge: 55 and upView fee details

Enrollment not open yet

Registration opens September 2, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 21, 2026 to December 28, 2026

Time

1:00 PM - 1:55 PM

Mon

Availability

Enrollment opens September 2, 2026 at 7:00 a.m.

Description

Nia is a holistic, dance based cardio class that will get your heart pumping but is easy on the joints. The music is upbeat, the moves are easy to learn and you'll have so much fun you'll forget you're exercising! All fitness levels are welcome, the moves can be adapted and the intensity level varied. If you're looking for something different, why not give Nia a try?