Arthritis Fitness (55+) - Wednesday, 12:45 p.m.

Diane Hamre Recreation ComplexAge: 55 and upView fee details
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Schedule

Date Range

September 23, 2026 to December 30, 2026

Time

12:45 PM - 1:40 PM

Wed

Availability

5/10 spots

Description

Gentle, low-impact exercises designed to improve mobility, strength, and flexibility—all from the comfort of a chair. Ideal for older adults managing arthritis or limited mobility.