20-20-20 (55+) - Wednesday, 10:05 a.m.

Name: Clarington | 20-20-20 (55+) - Wednesday, 10:05 a.m.
Start: 2026-09-23
End: 2026-12-30
Location: Diane Hamre Rec Cplx

Diane Hamre Rec CplxAge: 55 and upView fee details

Enrollment not open yet

Registration opens September 2, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 23, 2026 to December 30, 2026

Time

10:05 AM - 11:00 AM

Wed

Availability

Enrollment opens September 2, 2026 at 7:00 a.m.

Description

Looking for a well-rounded workout in just one hour? This class offers a balanced blend of approximately 20 minutes of cardio, 20 minutes of strength training, and 20 minutes of stretching and relaxation. Designed for older adults, it supports heart health, muscle maintenance, and flexibility—all in a supportive and energizing environment. Times for each portion may vary slightly to best suit the group’s needs.