Yoga (55+) - Thursday, 10:40 a.m.

Name: Clarington | Yoga (55+) - Thursday, 10:40 a.m.
Start: 2026-07-02
End: 2026-09-17
Location: Courtice Cmty Cplx

Courtice Cmty CplxAge: 55 and upView fee details

Enrollment not open yet

Registration opens June 10, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 2, 2026 to September 17, 2026

Time

10:40 AM - 11:35 AM

Thu

Availability

Enrollment opens June 10, 2026 at 7:00 a.m.

Description

Flow Fit - A restorative mind/body fitness class focusing on full body mobility, flexibility, strength, and stillness that serves to align the body, mind, and breath. This class incorporates a unique blend of standing and mat work, leaving participants of all levels of fitness feeling relaxed and reset.

Please note: participants must be able to get themselves up and down from the floor unassisted.

Other Available Times

Mon
10:05 AM - 11:00 AM
June 29, 2026 to September 14, 2026
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Fri
10:05 AM - 11:00 AM
July 3, 2026 to September 18, 2026
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