Strong and Functional (55+) - Tuesday, 9:15 a.m.

Name: Clarington | Strong and Functional (55+) - Tuesday, 9:15 a.m.
Start: 2026-06-30
End: 2026-09-15
Location: Diane Hamre Rec Cplx

Diane Hamre Rec CplxAge: 55 and upView fee details

Enrollment not open yet

Registration opens June 10, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

June 30, 2026 to September 15, 2026

Time

9:15 AM - 10:10 AM

Tue

Availability

Enrollment opens June 10, 2026 at 7:00 a.m.

Description

This class is designed to help you maintain and increase muscle strength and balance. We will focus on replicating functional movements that will help you with everyday tasks and activities and help to reduce risk of injury and increase quality of life.