Interval Training (55+) - Thursday, 8 A.m. - Drop-in

Name: Clarington | Interval Training (55+) - Thursday, 8 A.m. - Drop-in
Start: 2026-07-02
End: 2026-09-17
Location: Courtice Cmty Cplx

Courtice Cmty CplxAge: 55 and upView Registration Info

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Schedule

Date Range

July 2, 2026 to September 17, 2026

Time

8:00 AM - 8:55 AM

Thu

Availability

16/16 spots

Description

Looking for a class that has is it all in 1 hour? This class will cover 20 minutes of cardio, 20 minutes of weights and 20 minutes of stretching/relaxation.