Interval Training (55+) - Thursday, 8 a.m.

Courtice Cmty CplxAge: 55 and upView fee details

Enrollment not open yet

Registration opens June 10, 2026 at 7:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 2, 2026 to September 17, 2026

Time

8:00 AM - 8:55 AM

Thu

Availability

Enrollment opens June 10, 2026 at 7:00 a.m.

Description

Looking for a class that has is it all in 1 hour? This class will cover 20 minutes of cardio, 20 minutes of weights and 20 minutes of stretching/relaxation.