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20-20-20 (55+) - Friday, 11:10 a.m.
20-20-20 (55+) - Friday, 11:10 a.m.
Courtice Cmty Cplx
Age: 55 and up
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Schedule
Date Range
July 3, 2026 to September 18, 2026
Time
11:10 AM - 12:05 PM
Fri
Availability
15/16 spots
Description
Looking for a class that has is it all in 1 hour? This class will cover 20 minutes of cardio, 20 minutes of weights and 20 minutes of stretching/relaxation.