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Yoga (55+) - Monday, 10:40 a.m.
Yoga (55+) - Monday, 10:40 a.m.
Diane Hamre Recreation Complex
Age: 55 and up
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Schedule
Date Range
March 30, 2026 to June 22, 2026
Time
10:40 AM - 11:35 AM
Mon
Availability
15/15 available
Description
Yoga helps increase stamina, strength, flexibility and balance while focusing on body awareness. Participants practice various yoga traditions, all of which combine forms of breathing, posture and exercise.