Yoga (55+) - Monday, 9:45 a.m.

Courtice Community ComplexAge: 55 and upView fee details
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Schedule

Date Range

March 30, 2026 to June 22, 2026

Time

9:45 AM - 10:40 AM

Mon

Availability

10/16 spots

Description

Yoga helps increase stamina, strength, flexibility and balance while focusing on body awareness. Participants practice various yoga traditions, all of which combine forms of breathing, posture and exercise.

Other Available Times

  • Fri

    9:45 AM - 10:40 AM

    March 27, 2026 to June 19, 2026

  • Thu

    10:30 AM - 11:25 AM

    April 2, 2026 to June 25, 2026