Osteo Fitness (55+) - Friday, 12:15 p.m.- Drop-in

Name: Clarington | Osteo Fitness (55+) - Friday, 12:15 p.m.- Drop-in
Start: 2026-03-27
End: 2026-06-19
Location: Courtice Community Complex

Courtice Community ComplexAge: 55 and upView Registration Info

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Schedule

Date Range

March 27, 2026 to June 19, 2026

Time

12:15 PM - 1:10 PM

Fri

Availability

16/16 spots

Description

This class includes cardio and balance training, muscle strengthening and stretching using free weights and resistance bands.