Osteo Fitness (55+) - Friday, 12:15 p.m.

Courtice Community ComplexAge: 55 and upView fee details
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Schedule

Date Range

March 27, 2026 to June 19, 2026

Time

12:15 PM - 1:10 PM

Fri

Availability

15/16 spots

Description

This class includes cardio and balance training, muscle strengthening and stretching using free weights and resistance bands.