Interval Training (55+) - Thursday, 8:15 a.m.

Name: Clarington | Interval Training (55+) - Thursday, 8:15 a.m.
Start: 2026-04-02
End: 2026-06-25
Location: Courtice Community Complex

Courtice Community ComplexAge: 55 and upView fee details

Enroll Now

Schedule

Date Range

April 2, 2026 to June 25, 2026

Time

8:15 AM - 9:10 AM

Thu

Availability

15/16 spots

Description

Looking for a class that has is it all in 1 hour? This class will cover 20 minutes of cardio, 20 minutes of weights and 20 minutes of stretching/relaxation.