Core & More - Thursday, 9:00 a.m.

Name: Clarington | Core & More - Thursday, 9:00 a.m.
Start: 2026-07-02
End: 2026-09-17
Location: DHRC Program Room 2/3

DHRC Program Room 2/3Age: 13 and upView fee details

Enrollment not open yet

Registration opens June 10, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

Start Scouting

Schedule

Date Range

July 2, 2026 to September 17, 2026

Time

9:00 AM - 9:55 AM

Thu

Availability

Enrollment opens June 10, 2026 at 7:00 a.m.

Description

Build strength, stability and endurance in your core muscles and more. This class will guide you through strengthening exercises to build and support your muscles with a focus on your midsection. The Instructor will teach correct technique as you work with different exercise modalities to improve balance, prevent injury, and become better at everything you do. Modifications available to ensure a challenging but achievable class for any level of fitness.