Promo Week - Bone Health Fitness

Name: Cambridge | Promo Week - Bone Health Fitness
Start: 2026-09-16
End: 2026-09-16
Location: David Durward Centre

David Durward CentreAge: 18 and upFree

Enrollment not open yet

Registration opens August 19, 2026 at 8:30 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 16, 2026

Time

3:00 PM - 4:00 PM

Wed

Availability

Enrollment opens August 19, 2026 at 8:30 a.m.

Description

Exercise and education class taught by a Bone Fit™ trained physiotherapist. This class focuses on safe strength training and education to reduce the risk of falls and fractures for those with osteoporosis or at risk of osteoporosis. Pain relief postures will be encouraged while avoiding postures and positions that can increase the risk of fractures. All welcome.