ScoutMySpot

Active Aging: Balance & Stability

Temporary Cameron Community Centre & Library (CAM)Age: 40 and upView fee details
Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

May 5, 2026 to June 30, 2026

Time

10:00 AM - 11:00 AM

Tue

Availability

0/16 spots

Fully Booked

Description

For those who have balance, stability or mobility challenges, this progressive exercise class includes gait-precision skills and activities, static and dynamic balance assessment and training, strengthening and postural re-structuring exercises. It is designed to improve balance, stability, strength, and mobility. No drop-ins.