55+ Lifestyle Lecture: Urinary & Pelvic Health Part 1

Name: Burnaby | 55+ Lifestyle Lecture: Urinary & Pelvic Health Part 1
Start: 2026-05-14
End: 2026-05-14
Location: Edmonds Community Centre (ECC)

Edmonds Community Centre (ECC)Age: 19 and upFree

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Schedule

Date Range

May 14, 2026

Time

1:00 PM - 2:30 PM

Thu

Availability

0/15 spots

Fully Booked

Description

Join us for an engaging lifestyle lecture exploring urinary incontinence and pelvic health. Learn what causes bladder leakage, how daily habits influence pelvic floor function, and practical strategies, such as exercise, nutrition, posture, and stress management, to improve control and confidence.