Active Aging: Hatha Yoga for Beginners

Name: Burnaby | Active Aging: Hatha Yoga for Beginners
Start: 2026-02-02
End: 2026-03-30
Location: Confederation Community Centre (CON)

Confederation Community Centre (CON)Age: 40 and upView fee details

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Schedule

Date Range

February 2, 2026 to March 30, 2026

Time

10:15 AM - 11:15 AM

Mon

Availability

9/20 available

Description

Yoga is a unique combination of gentle stretching and strengthening exercises plus dynamic breathing and relaxation techniques that reduce stress.

Instructor: Laxmi