Active Aging: Yoga Gentle Beginner

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Schedule

Date Range

January 16, 2026 to March 27, 2026

Time

9:00 AM - 10:00 AM

Fri

Availability

5/12 available

Description

This is a beginner entry level class. Yoga is a unique combination of gentle stretching and strengthening exercises plus dynamic breathing and relaxation techniques that reduce stress. No session Mar 6.