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Active Aging: Chair Yoga Beginner

Temporary Cameron Community Centre & Library (CAM)Age: 40 and upView fee details
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Schedule

Date Range

January 16, 2026 to March 27, 2026

Time

10:15 AM - 11:15 AM

Fri

Availability

0/14 available

Fully Booked

Description

This is a beginner entry level class, a practice that adapts simple yoga postures to the support and stability of a chair, allowing everybody access to the benefits of yoga. Suitable for people of all fitness levels, especially those who have difficulty getting down to and up off the floor. No session Mar 6.