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Active Aging: Chair Yoga Beginner

Temporary Cameron Community Centre & Library (CAM)Age: 40 and upView fee details
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Schedule

Date Range

January 20, 2026 to March 24, 2026

Time

11:15 AM - 12:15 PM

Tue

Availability

0/16 available

Fully Booked

Description

This is a beginner entry level class, a practice that adapts simple yoga postures to the support and stability of a chair, allowing everybody access to the benefits of yoga. Suitable for people of all fitness levels, especially those who have difficulty getting down to and up off the floor.