Active Aging: Chair Yoga Beginner

Name: Burnaby | Active Aging: Chair Yoga Beginner
Start: 2026-01-08
End: 2026-03-26
Location: Bonsor Recreation Complex (BON)

Bonsor Recreation Complex (BON)Age: 40 and upView fee details

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Schedule

Date Range

January 8, 2026 to March 26, 2026

Time

1:45 PM - 2:45 PM

Thu

Availability

0/14 available

Fully Booked

Description

A practice that adapts simple yoga postures to the support and stability of a chair, allowing everybody access to the benefits of yoga. Suitable for people of all fitness levels, especially those who have difficulty getting down to and up off the floor.