Active Aging: Balance & Stability

Bonsor Recreation Complex (BON)Age: 40 and upView fee details
Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

May 26, 2026 to June 30, 2026

Time

10:45 AM - 11:45 AM

Tue

Availability

0/25 spots

Fully Booked

Description

Improve your balance, coordination, and core strength to help prevent falls and boost your confidence in everyday activities. This gentle, progressive focused class is designed especially for older adults using safe and effective exercises that can be done standing or seated. No drop-ins.