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Active Aging: Balance & Stability

Temporary Cameron Community Centre & Library (CAM)Age: 40 and upView fee details
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Schedule

Date Range

September 15, 2026 to October 27, 2026

Time

10:00 AM - 11:00 AM

Tue

Availability

0/16 spots

Fully Booked

Description

For those who have balance, stability or mobility challenges, this progressive exercise class includes gait-precision skills and activities, static and dynamic balance assessment and training, strengthening and postural re-structuring exercises. It is designed to improve balance, stability, strength, and mobility.

Other Available Times

  • Tue

    10:00 AM - 11:00 AM

    November 3, 2026 to December 15, 2026

    View Details