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Active Aging: Hatha Yoga for Beginners

Confederation Community Centre (CON)Age: 40 and upView fee details
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Schedule

Date Range

September 14, 2026 to October 26, 2026

Time

10:15 AM - 11:15 AM

Mon

Availability

8/10 spots

Description

Yoga is a unique combination of gentle stretching and strengthening exercises plus dynamic breathing and relaxation techniques that reduce stress.

Other Available Times

  • Mon

    10:15 AM - 11:15 AM

    November 2, 2026 to December 14, 2026

    View Details