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TRX® Suspension Training

Edmonds Community Centre (ECC)Age: 16 and upView fee details
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Schedule

Date Range

September 24, 2026 to October 15, 2026

Time

7:00 PM - 8:00 PM

Thu

Availability

3/8 spots

Description

Get a full-body workout with TRX® suspension training. Using gravity against your own body weight, you work on strength, balance, flexibility and core stability. You can adjust the intensity of the exercises by adjusting body positioning, making it ideal for all fitness levels, even beginners! Wear exercise clothing and shoes. Bring a water bottle and a towel.

Other Available Times

  • Sun

    9:00 AM - 10:00 AM

    September 13, 2026 to October 4, 2026

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  • Fri

    7:15 PM - 8:15 PM

    September 25, 2026 to October 16, 2026

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  • Thu

    7:00 PM - 8:00 PM

    October 29, 2026 to November 19, 2026

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  • Sun

    9:00 AM - 10:00 AM

    November 1, 2026 to November 22, 2026

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  • Fri

    7:15 PM - 8:15 PM

    November 6, 2026 to November 27, 2026

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