ScoutMySpot

Stroke Improvement & Fitness

Robert Burnaby Park Outdoor Pool (ROP)Age: At least 12 but less than 16$49.20

Enrollment not open yet

Registration opens July 11, 2026 at 10:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

August 10, 2026 to August 20, 2026

Time

10:00 AM - 10:45 AM

MonTueWedThu

Availability

Enrollment opens July 11, 2026 at 10:00 a.m.

Description

A fun approach to stroke improvement for lifeguard training or an excellent alternative to the weight room. Teens use goal setting, aiming at improving or maintaining their stroke performance, strength and endurance as well as lifesaving support skills. We recommend students be able to swim continuously for a minimum of 250 metres (10 lengths).

Lessons are outside; we recommend applying sunscreen 30-minutes before lesson start time and/or wearing a rashguard.