Roll Release Restore

Christine Sinclair Community Centre (CSC)Age: 16 and upView fee details
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Schedule

Date Range

May 28, 2026 to June 25, 2026

Time

7:30 PM - 8:30 PM

Thu

Availability

12/12 spots

Description

Do you have tight muscles? Would you like to move more fluidly without restrictions or pain? Using foam rollers, tennis balls and other small fitness tools, release fascia, lengthen and restore muscles for a more flexible body.