Active Aging: Balance & Stability

Name: Burnaby | Active Aging: Balance & Stability
Start: 2026-09-11
End: 2026-12-18
Location: Bonsor 55+ Centre (BSR)

Bonsor 55+ Centre (BSR)Age: 40 and upView fee details

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Schedule

Date Range

September 11, 2026 to December 18, 2026

Time

11:00 AM - 11:45 AM

Fri

Availability

0/20 spots

Fully Booked

Description

For those who have balance, stability or mobility challenges, this progressive exercise class includes gait-precision skills and activities, static and dynamic balance assessment and training, strengthening and postural re-structuring exercises. It is designed to improve balance, stability, strength, and mobility. No drop-ins.