Senior's Week "Try it" Yoga for Movement Disorders

This yoga class has been developed for people with a movement disorder that makes it challenging to engage in basic yoga movements. The class is suitable for patrons with Parkinson’s disease, Multiple Sclerosis, Tourette syndrome, and other medical conditions that restrict movement and affect muscle strength, flexibility and balance including stroke recovery and surgery. Students are encouraged to join at their own pace. If students require one-to-one support, we require caregivers to attend and join in the program where needed. Please wear comfortable clothing, bring a bottle of water and a yoga mat.