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Restore & Meditate with Healing Sounds Yoga

Bonsor Recreation Complex (BON)Age: 18 and upView fee details

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Registration opens June 1, 2026 at 10:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 8, 2026 to July 29, 2026

Time

7:45 PM - 9:00 PM

Wed

Availability

Enrollment opens June 1, 2026 at 10:00 a.m.

Description

Unwind & restore in this gentle class that combines the healing vibrations of sound with the deeply relaxing practice of Restorative Yoga. Using supportive props to hold restful postures for longer periods, this practice activates the parasympathetic nervous system, allowing your body to release tension, stress, & fatigue.
As you settle into each pose you will be immersed in the soothing sounds of crystal singing bowl, chimes & meditiation. These sound frequencies work to balance your energy, quiet the mind & promote inner healing.

Other Available Times

  • Wed

    7:45 PM - 9:00 PM

    May 6, 2026 to May 27, 2026

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  • Mon

    3:45 PM - 5:00 PM

    June 1, 2026 to June 22, 2026

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  • Wed

    7:45 PM - 9:00 PM

    June 3, 2026 to June 24, 2026

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  • Wed

    7:45 PM - 9:00 PM

    August 5, 2026 to August 19, 2026

    View Details