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Registration opens June 1, 2026 at 10:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!
Date Range
July 16, 2026 to August 20, 2026
Time
4:15 PM - 5:30 PM
Availability
Enrollment opens June 1, 2026 at 10:00 a.m.Enjoy this energizing moderate-level class built upon both Pilates and yoga principles, with the intention of strengthening your abdominals, lower back and hips. Strengthening your core will enhance your overall stability and balance. Combined with Hatha style yoga asanas, enjoy gentle movement, balance, deep stretching and relaxation. These movements are designed to enhance muscle mobility and recovery.
This class involves standing as well as mat work.
Instructor: Rosemary
4:15 PM - 5:30 PM
May 7, 2026 to June 18, 2026