Running Clinic: Intermediate

Enrollment not open yet

Registration opens June 1, 2026 at 10:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

August 6, 2026 to August 20, 2026

Time

7:45 PM - 8:45 PM

Thu

Availability

Enrollment opens June 1, 2026 at 10:00 a.m.

Description

This class is designed for runners with a consistent base, for those who can run 10K nonstop or 5K in under 30 minutes. Building on the foundations introduced in the Beginner program, this program entails extended runs and higher-intensity sessions to further develop endurance and performance.

*It’s recommended that you complete the Running for Beginners program before registering for the Intermediate class.

*Please meet in the lobby at Eileen Dailly. The group will head to the track together. If you are running late, head to Confederation track. Bring a water bottle, wear comfortable shoes and clothing. This program will run rain or shine.

Other Available Times

  • Thu

    7:45 PM - 8:45 PM

    July 9, 2026 to July 30, 2026