Weight Training: Strength & Conditioning

Edmonds Community Centre (ECC)Age: 19 and upView fee details
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Schedule

Date Range

July 11, 2026 to July 25, 2026

Time

2:15 PM - 3:30 PM

Sat

Availability

0/6 spots

Fully Booked

Description

You've been working out in the gym for some time now. You are not seeing results, need to change up your program or need a jump start after an absence from the gym. This program may be just the thing to help you reach the results you've been trying to attain. A great class if you are new to the weight room!