Weight Training: Strength & Conditioning

Edmonds Community Centre (ECC)Age: 19 and upView fee details

Enrollment not open yet

Registration opens June 1, 2026 at 10:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

Start Scouting

Schedule

Date Range

July 11, 2026 to July 25, 2026

Time

2:15 PM - 3:30 PM

Sat

Availability

Enrollment opens June 1, 2026 at 10:00 a.m.

Description

You've been working out in the gym for some time now. You are not seeing results, need to change up your program or need a jump start after an absence from the gym. This program may be just the thing to help you reach the results you've been trying to attain. A great class if you are new to the weight room!